- Fit Cafe
- Personal Training
"Nutrition and fitness have been a passion of mine for 20 years"
Angela Aegerter, founder of FitFoundation4u.com
A frittata is a crustless quiche. Much healthier and high in protein!
This dish tastes like a deconstructed lasagna. But, it is much healthier because I used noodles made out of zucchini with a Veggetti. Delicious!
Lower in fat and packs more flavor than store bought!
Forget paying all that money for roasted red peppers in the jar! You can easily make them yourself!!!
This recipe will turn ANYONE into a cabbage lover!!!
I reduced the tahini and olive oil to make this hummus lower in fat than store bought, without losing any flavor!
This healthy Greek style chicken is moist AND flavorful!
Fit Foundation has taken healthy eating to a whole new level.
Angie Aegerter, founder of Fit Foundation, officially opened her new Fit Cafe in order to provide the public healthy, delicious meals at an affordable price. Fit Foundation prepares its meals in its kitchen in Crest Hill, Ill., and offers them at its location inside Nutrition Direct‘s Joliet store, 1736 Essington Road, Joliet, Ill.
As of May 2015, Fit Foundation offers the opportunity to purchase some of the flavorful clean-eating recipes found on this very website through a simple two-step process. To take part, follow these steps:
1) ORDER ONLINE >>HERE<<
2) PICK IT UP >>HERE<<
Fit Foundation provides select delicious, healthy recipes each week. Online purchases may be made at anytime. Deadline and pick-up times will be identified at the time of purchase.
Nutrition Direct – Joliet 1736 Essington Rd. Joliet, IL.
There are always to-go meals available for purchase at the Café inside Nutrition Direct – Joliet. Stop in to try a meal today!!!